how to avoid alcohol and tobacco Prevent & Use It's #WorldCancerDay. Here are ways
It's #WorldCancerDay. Here are ways to reduce your #cancer risk: Don't use tobacco Exercise regularly and be physically active Keep a healthy weight Eat a healthy diet with a variety of fruit Reduce your cancer risk through informed choices. Avoid tobacco and keep your home smoke free Reduce exposure to indoor and outdoor air pollution Eat a healthy, balanced diet Stay How to Stop Smoking & Drinking at the Same Time Saying No to Alcohol, Drugs & Tobacco Rack Card Handout How Smoking and Alcohol Affect Beauty Sikkimexpress Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet
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