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doi: 10.26355/eurrev_202201_27898 63 DiaoB.WangC.TanY.ChenX.LiuY.NingL.et al

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Its found in almost every cell of the body and is essential for: Detoxifying harmful substances Reducing oxidative stress Supporting immune function Preventing cellular damage In simpler terms: its your bodys frontline defender against toxins, pollution, and the daily damage caused by UV rays and stressall of which affect your skin

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Therefore it is important to first test your hormones and consult with a practitioner before taking Ashwagandha