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123 A recent study similarly highlighted the contribution of gut microbial dysbiosis to perturbing bile acid dysmetabolism in individuals with cancer cachexia, especially the reduction in the levels of several secondary bile acids, mainly taurodeoxycholic bile acids, which occur before the development of cachexia

doi:10.1046/j.1468-2982.1996.1604257.x Chiu HY, Yeh TH, Huang YC, Chen PY

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They also enhance intestinal barrier integrity and mitochondrial health

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There's also a massive and we mean massive body of research showing that glycine supplementation can significantly increase sleep quality , [20-30] which, as we all know, is the foundation of performance and recovery